Success grows when we build resilience, strengthen focus, and nurture the right mindset. At Guided by Grit, I combine evidence-based care with real-world experience to help athletes, professionals, and teams not only perform, but truly thrive.

I understand the pressure, setbacks, and high expectations that come with high performance in sports and in life. Here, you’ll find a safe space to sharpen your mindset, recover with purpose, and reach your goals with confidence.

Success takes grit and I’m here to help you harness it.