I work with athletes, professionals, parents, and teams to build resilience, sharpen focus, and perform under pressure. I understand that everyone’s path is unique, and I’m here to help you uncover challenges, tap into your strengths, and develop strategies for a healthier, more resilient mindset.

I provide a safe and supportive space where your needs take center stage. Together, we’ll focus on what matters most to you, whether that’s personal growth, athletic performance, or building stronger teams. My services are personalized to meet you where you are, whether you’re looking for one-on-one support, group sessions, or guidance for your team or organization.