Sport Performance & Mental Health Support
Sport environments are high-pressure spaces where performance, identity, leadership, and culture intersect. I support athletes, teams, coaches, and families navigating the mental and emotional demands of sport.
As a certified sport social worker, I integrate mental performance strategies with clinical mental health expertise to strengthen resilience, confidence, communication, and wellbeing both on and off the field.
Confidential one-on-one support for athletes navigating performance pressure, injury recovery, anxiety, identity development, and life transitions in sport.
Workshops and training programs designed to strengthen communication, leadership, team culture, and consistent performance under pressure.
Leadership development and consultation for coaches and athletic staff focused on communication, team dynamics, and supporting athlete wellbeing.
Guidance and education for parents supporting athletes through competition pressure, identity development, and the emotional demands of sport.