Sport is a high-pressure environment where performance, identity, relationships, and expectations all intersect.
I support athletes, coaches, teams, and parents navigating the mental and emotional demands of competitive sport.
As a certified sport social worker, I integrate clinical mental health expertise with performance psychology to strengthen resilience, confidence, communication, and wellbeing.
Support for athletes navigating performance pressure, anxiety, injury, identity, and transitions in sport.
Support for coaches and sport staff navigating leadership pressure, team dynamics, communication, and athlete wellbeing.
Workshops and sessions designed to strengthen communication, culture, leadership, and performance under pressure.
Guidance for parents supporting athletes through pressure, expectations, identity development, and emotional wellbeing.
Sport impacts more than performance. It shapes identity, confidence, relationships, and emotional wellbeing.
With the right support, athletes and sport systems can build resilience, clarity under pressure, and sustainable performance.
If you’re an athlete, coach, parent, or sport program looking for support, we’ll identify the best path forward together.