Therapy for adults and adolescents navigating anxiety, stress, burnout, life transitions, and other mental health concerns.

Using insurance: Your cost depends on your plan's copay, coinsurance, or deductible. I'm happy to help you check your benefits before your first session.

Self-pay: Intake $200 | $175 per session

Support for clubs, schools, and teams, including coach and parent education, team building, and club culture consultation. Public workshops are also offered for parents and coaches.

Public workshops: pricing listed with each event

Club, school, and team services: pricing available upon request. Community rates are available for recreational clubs.

Some clients prefer not to use insurance due to privacy concerns, high deductibles, or limited session coverage. Private pay allows for greater flexibility in treatment and scheduling.

Payment is collected after each session using the card on file.

If I am not in-network with your insurance plan, you may be able to receive partial reimbursement through out-of-network benefits.

A superbill can be provided upon request for you to submit to your insurance company.

Please cancel at least 24 hours before your appointment. Late cancellations and no-shows are charged the full session fee. There is a 15-minute grace period for late arrivals.

Under the No Surprises Act, you have the right to receive a Good Faith Estimate of expected costs before starting services.